EMDR therapy is one of the most popular types of therapy used today for the treatment of trauma. But what is EMDR therapy, and how…
Drug and alcohol use, by its nature, isolates people from the friends and family members who care about them. Also, when people are stuck in…
Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders…
As the month of May approaches, many people across the country prepare to raise awareness of mental health disorders by celebrating Mental Health Awareness Month.…
The images that we often see and stereotypes that we hold about alcoholics have always been misleading. It surprises many people when they discover that…
Winter sees more people seeking help for depression than any other time of the year. Even those who don’t normally suffer from a depressive disorder…
Overcoming addiction requires more than just a singular, clinical approach to wellness. Effective addiction treatment comes in many forms and is often most effective when…
Stress goes hand in hand with addiction. Often, it’s one of the reasons clients begin to use it in the first place. Once you get…
If you’re struggling with drug addiction, finding your way out can feel impossible. Simply deciding to break free from your addiction feels like a major…
Millions of people practice yoga around the globe. They do so for a variety of reasons. Originally, yoga was a religious practice. It has since…