Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and…
As the month of May approaches, many people across the country prepare to raise awareness of mental health disorders by celebrating Mental Health Awareness Month. During Mental Health Awareness Month, various organizations and individuals work together to promote public education about mental health and mental illness. The goal is to destigmatize mental illness and encourage…
The images that we often see and stereotypes that we hold about alcoholics have always been misleading. It surprises many people when they discover that people abusing alcohol can present a well put together picture to the outside world. Often, people who abuse alcohol function at a high level by raising families, holding down jobs,…
Winter sees more people seeking help for depression than any other time of the year. Even those who don’t normally suffer from a depressive disorder can find themselves flailing as the days become shorter and the nights colder. A diagnosis of Seasonal Affective Disorder (SAD) is given to the worst of these feelings. This disorder…
Stress goes hand in hand with addiction. Often, it’s one of the reasons clients begin to use it in the first place. Once you get clean, you still deal with stress. It can be difficult to know how to cope with stress healthily, particularly when you are used to using drugs, alcohol, or behavior as…
If you’re struggling with drug addiction, finding your way out can feel impossible. Simply deciding to break free from your addiction feels like a major hurdle. Then comes the task of deciding which of the Houston, Texas drug rehab centers to choose from. However, it’s important to understand that these centers aren’t your only option…
Millions of people practice yoga around the globe. They do so for a variety of reasons. Originally, yoga was a religious practice. It has since grown to be a form of exercise that many turn to improve their physical health and mental health. Yoga therapy has also become very useful in mental health treatment and…
When you believe your loved one is struggling with addiction, you feel helpless. You’re not sure how to help them. You’re upset with the situation and struggle with feelings of hurt and anger. However, help is a must to save your loved one and repair your relationship. For those in the area, searching for drug…
When you’re stuck in the throes of addiction, your first major hurdle is accepting and understanding that you have a problem. From there, you can begin the process of seeking out addiction treatment. Whether you conduct the search yourself or you ask friends or family for help, professional treatment is a must to achieve recovery.…
The use of opiates in America has grown exponentially in recent years. Unfortunately, this led to an increase in opiate addictions across the United States. Many people struggling with an opiate addiction may find themselves tempted to try to break free from these medications on their own. Yet, just as self-medicating with drugs or alcohol…