Some of the best programs that help people overcome addiction don’t occur in a room. They involve getting outside and being active. That’s the idea behind ropes course therapy. However, what makes a ropes course a good fit for someone who struggles with addiction, mental health, or problematic behaviors?
What Is Ropes Course Therapy?
First, it’s important to understand what a ropes course therapy program is. Basically, it’s an outdoor therapy program that aims to help people overcome their fears and trust others. Both of these lessons are important during addiction recovery.
While ropes courses help people overcome fears, there’s nothing to worry about while on a ropes course. Rehab centers outfit participants with the latest in safety equipment to ensure no harm.
With that said, clients still experience the rush, stress, fear, and resulting confidence that comes with taking on a new challenge. Primary therapists and other trained clinicians relate these ropes courses to the problems that they face in everyday life. What coping mechanisms and skills would be useful? Using what they learn on the ropes course, they’re mentally ready to tackle challenges that they encounter outside of a treatment center.
What Can You Learn From Therapy on a Ropes Course?
Participating in a ropes course is exciting and fun. However, people can actually learn a lot in the process. For starters, a ropes course therapy program teaches them about teamwork. They learn that they can rely on others and that others can rely on them.
Ropes course therapy also teaches people about how influence matters in groups. They gain an understanding of how others influence them and how they influence others. For many of them, this relation provides comfort after a residential treatment center experience.
In addition, ropes course therapy builds people’s confidence and self-esteem. Before they can learn to trust in others, they have to trust themselves. In fact, building self-confidence can help them develop skills that cultivate healthy relationships.
Most importantly, ropes course therapy can help people develop healthy coping skills. Learning how to cope with challenging situations is a cornerstone of effective treatment. By developing these skills, people can avoid relapse and achieve successful ongoing recovery.
Often, there’s no real test for the information that people learn while in rehab. They don’t know how they’ll react to certain situations until they happen. While they can practice concepts and skills, sometimes it isn’t until after discharging can the lessons be put into full implementation mode.
A ropes course therapy program helps clients experience and deal with real-time situations, including stress, fear, and communication. The stress that they feel is different from the stress that therapists mimic during traditional counseling. In the end, it shows them that they can deal with situations as they arise. Alumni later reflect that it deflates self-defeating thoughts.
Find Out What Santé Center for Healing Can Do for You
Do you struggle with addiction, mental health, problematic behaviors, and trauma and don’t know what to do about it? If so, consider getting help at Santé Center for Healing. We provide holistic, innovative, and traditional treatment experiences to guide you toward long-term recovery. We understand the importance of offering holistic treatment such as ropes courses, and traditional care such as cognitive behavioral therapy.
At Santé Center for Healing, we pride ourselves in offering an experience that you can’t get anywhere else. In fact, we’ll create a custom treatment plan to fit your needs. Our goal is to ensure that you have access to the services that benefit you the most. Your individualized treatment plan could include:
- Cognitive Behavioral Therapy
- Cognitive Processing Therapy
- Dialectical Behavior Therapy
- EMDR – Eye Movement Desensitization and Reprocessing
- Experiential therapy
- Family therapy
- Group therapy
- Individual counseling
- Neurofeedback therapy
- Psychodrama therapy
- Relapse Prevention
- 12 Step Recovery
Don’t settle for a facility that offers only traditional therapies or relies totally on amenities. Find out more about how ropes course therapy can help you. Reach out to Santé Center for Healing at 866.238.3154 to start your treatment.