There’s no single approach to addiction treatment that works for everyone. In fact, it’s often up to the rehab centers to determine which program works best. They use an evaluation process to decide which services will address people’s needs. One program that they often offer is psychodrama therapy.
What Is Psychodrama Therapy?
While it’s still up for debate, most experts agree that psychodrama is the original form of group therapy. Jacob Levy Moreno pioneered the psychodrama therapy program. At the time, people just referred to it as group therapy. Now, group therapy is an all-inclusive term for any type of treatment that occurs in a group setting.
During psychodrama, people take turns role-playing their problems. Experts use psychodrama as a therapeutic approach to guide them through these issues. In short, it gives them safe ways to reenact events or deal with specific problems. In fact, many experts use psychodrama to prepare people for life after rehab and how to deal with individual triggers.
What Happens During Psychodrama?
With a definition of psychodrama, what actually happens during psychodrama therapy? In one of these sessions, people take turns acting out specific scenes. Therapists lead these scenes, which can include dreams, preparation for future events, and past situations.
Most of the time, several people from the group take part in the reenactment. Those who don’t participate make up the audience. Even if the specific scene doesn’t pertain to them, they can learn a lot from watching the drama unfold.
During the drama, therapists might point out specific issues and underlying beliefs that people need to address. Often, these underlying problems led them to use drugs in the first place.
One of the best parts of psychodrama therapy is that therapists typically have people act out different endings. Usually, the endings include various outcomes based on what they think will happen and what actually happens. These different endings help them recognize that they have unwarranted fears.
During a psychodrama therapy program, therapists tend to ask people to act out the worst possible outcomes. They have to work out and experience what they’re afraid of the most. Typically, they find out that their biggest fears aren’t the end of the world like they thought.
Acting out these different endings also gives people practice for the real thing. For example, let’s say that they act out a party where others use drugs and alcohol. Therapists might have them act out an ending in which they take the drugs and one in which they don’t.
For the ending in which they take the drugs, they experience a moment of happiness. This moment ends quickly, however, when they learn that they have do undergo rehab all over again. In the other ending, they might leave the party without taking the drugs. They’re not only proud of themselves but have also won that fight against relapse.
Santé Center for Healing Is Here to Help You
Do you find yourself struggling with past demons that you simply can’t get over? Maybe psychodrama therapy is the right fit for you. At Santé Center for Healing, we can help you overcome past struggles through our psychodrama therapy program. We want to make sure that you arm yourself with the tools to overcome addiction.
Of course, Santé Center for Healing offers more than just psychodrama. In fact, we have a wide range of services that can help you overcome addiction safely. These programs build up your coping skills so that you can avoid relapse. Some of the programs that we offer include:
- Outpatient rehab
- Art therapy program
- Residential rehab
- Individual therapy
- Holistic treatment
- Dual diagnosis treatment
Find out what good psychodrama therapy can do for you. Learn that there’s more to rehab therapy than meets the eye. Reach out to Santé Center for Healing today at 866-238-3154 for more information.