As a disease, alcohol use disorder requires expert treatment. The options vary, and the right form of treatment is different for everyone. However, inpatient alcohol rehab is often the ideal choice. Knowing more about it can help you decide if residential care is the right treatment for you.
What Is Inpatient Alcohol Rehab?
Residential rehab programs provide around-the-clock medical and emotional support. It’s the optimal treatment option if you have a moderate to a severe alcohol problem. You stay at the rehab center throughout treatment, which immerses you in the recovery process. It takes you away from the distractions and stress of everyday life so that you can focus on healing.
Inpatient alcohol rehab following alcohol detox is also a good choice if you don’t have a supportive or drug-free living environment. During treatment, you don’t have access to alcohol or other drugs. Because of that, you’re less likely to start drinking again while you learn how to live without alcohol.
In addition, residential treatment programs allow you to focus on the underlying cause of your drinking. The structured environment helps you establish a healthy routine for your daily life after treatment.
Goals of Inpatient Rehab
The main goal of inpatient alcohol rehab is to give you the tools and skills to maintain sobriety. Its purpose is to help you make positive changes in your life. Preparing you for ongoing abstinence is the first step.
Rehab centers also improve your health during residential care. You probably don’t have optimal health when you enter treatment. An inpatient program makes nutritious meals to ensure that your body gets the nutrients that it needs for healthy recovery. You can also learn about proper nutrition so that your body continues to get the right nutrients after treatment.
The third goal of residential programs is to treat mental health issues. Alcohol use disorder is already a mental problem. However, inpatient care also addresses any other conditions such as anxiety and depression. Providing dual diagnosis treatment reduces your risk of relapse later.
Therapies for Alcohol Rehab
Inpatient alcohol rehab uses a combination of therapies and techniques to help you overcome addiction. Counseling is one of the essential parts of rehab. Individual and group sessions are the most common interventions. However, therapists can use a range of strategies to meet your needs.
Cognitive behavioral therapy is commonly a part of alcohol rehab. It helps you address negative thoughts and emotions. You learn how to turn them into positive feelings and thoughts so that your behavior is more productive. You also learn skills to help you avoid drug use triggers and stay sober.
Dialectical behavior therapy builds your coping skills and confidence so that you can handle stress. It also helps you learn to control your emotions to avoid outbursts.
Rehab centers have started to incorporate more holistic treatments into alcohol recovery as well. These are non-medical methods that complement evidence-based therapies. Some examples include acupuncture, massage, and yoga. These methods can treat physical and spiritual symptoms of addiction and help balance your mind.
Experiential therapy is a type of holistic care that encompasses more hands-on treatments. Art therapy and ropes courses (not available for TL & IOP), are examples. These methods help you work through repressed emotions and improve how you communicate with others.
How Long Does Inpatient Rehab Last?
The length of your inpatient alcohol rehab treatment depends on your situation. The severity of your addiction and your age, biology, and willingness to get better affect your treatment duration. However, traditional programs tend to last for 30 to 90 days. Long-term rehab programs last for 90 days to a year or longer.
Visit Santé Center for Healing for Alcohol Addiction Treatment
A whole-person approach is the best way to treat alcohol use disorder. If you have an alcohol abuse problem, Santé can provide this comprehensive level of care. We incorporate evidence-based and holistic treatment methods to address your physical, emotional and spiritual well-being. We can create a short- or long-term residential treatment plan that combines services such as:
- Art therapy
- Group therapy
- Sober living education
- Group exercise with physical trainer
- Yoga and massage
Santé Center for Healing offers a caring community environment that focuses on identifying and solving addiction-related issues. Our goal is to help you avoid relapse by giving you the relapse prevention techniques that you need to face everyday challenges.
Don’t wait to hit rock bottom before you get help for your drinking problem. Get the treatment deserve at Santé Center for Healing. Contact our friendly staff at 866-238-3154 to start your journey to recovery.