woman in her kitchen preparing a health meal of fruits and vegetables as part of 5 tips to help stay sober

5 Tips To Help Stay Sober

Completing a treatment program for substance use disorder is a monumental achievement, but it’s only the beginning of a lifelong journey toward sobriety. Whether you are undergoing addiction treatment or have recently graduated from a program, staying sober presents its own set of challenges. For many Americans, including Texas residents, learning and practicing tips to…

Details
behavioral health therapist talks to smiling woman about finding mental health services in Argyle, TX

Finding Mental Health Services in Argyle, TX

In America today, mental health and addiction are increasingly recognized as critical issues in both urban and rural communities. Finding mental health services in Argyle, Texas, can help residents address a pressing need for accessible and effective treatment options. Consider these statistics1: In February of 2023, 36.8% of adults in Texas reported symptoms of anxiety…

Details
young man sitting alone on a bench at night struggling with meth withdrawal symptoms.

Meth Withdrawal Symptoms

Withdrawal can be a daunting process but a necessary one in healing from the disease of addiction. For individuals who abuse meth, the fear of meth withdrawal symptoms keeps many from seeking rehab. The severity of withdrawal symptoms is often a cause for relapse as individuals return to substance use to alleviate the discomfort of…

Details
young man laying on his bed with his hand on his forehead and wearing a look of discomfort as he contemplates signs your body needs a detox

Signs Your Body Needs A Detox

Many Americans struggle with addiction every day, including Texans. The cycle of addiction affects not only the individual but also their loved ones and communities. To break this cycle requires understanding, compassion, and a structured approach to recovery. Recognizing the signs your body needs detox from alcohol or drugs is the first step. If you…

Details
distraught looking woman leaning her head against window pane as she struggles with hidden cocaine abuse symptoms

Hidden Cocaine Abuse Symptoms

When individuals use drugs or alcohol even recreationally, they can develop a dependency or addiction. The more potent the substance and the more frequent the use, the greater the risk of addiction. One particular drug, cocaine, is frequently used in social settings. If you or someone you love uses cocaine, it’s essential to watch for…

Details
female therapist reaches out to console young man as he wrestles with understanding depressant drugs and addiciton treatment

Understanding Depressant Drugs: Definition & Addiction Treatment

Depressant drugs, often referred to as central nervous system (CNS) depressants, are substances that reduce the activity of the brain and body, leading to a state of relaxation or sedation. These drugs are commonly prescribed to treat anxiety, insomnia, and seizures. By slowing down the operation of the brain, depressants can help to alleviate symptoms…

Details

How Perception Can Supercharge Your Recovery

Both internal and external things can contribute to stress and depression; however, it is vital to recognize how our perception and overall mindset can impact our mental well-being. With regard to perception, what’s most significant is the way that we perceive ourselves and the things happening in our lives. The great news is we can…

Details

Quick Guide: Identifying Alcohol Addiction & Receiving Treatment

WHAT IS ADDICTION? The American Society of Addiction Medicine defines addiction as a “treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences”.   WHAT DOES AN ADDICTION TO…

Details