Drug Rehab and Anxiety Treatment

Why Do Addictions and Mental Illnesses Happen at Once?

When someone begins going to the anxiety treatment TX rehabs offer, they can learn more about how these problems contribute to each other. Sometimes, mental illness leads someone to develop substance abuse as a way of self-medicating. While no one deliberately tries to develop an addiction, it ends up happening as they use more and more drugs to cope with their mental disorder.

In other cases, the individual uses drugs first. Later on, the mental illness develops because of drug use. This can happen with many kinds of drugs and mental illnesses.

For example, ecstasy can cause lasting changes to someone brain, mood, and behavior. Two common side effects are anxiety and depression. If someone also has risk factors for mental illness, they are even more likely to develop these disorders.

At an anxiety treatment program, clients can get help for their addiction as well. During the beginning of the addiction and individual therapy program TX rehabs offer, clients receive an assessment that covers their various conditions. Later, the anxiety treatment center uses this information to determine the individualized options the client needs.

What Is Anxiety?

Anxiety is a mental disorder that involves a sense of fear or worry. For most people, worries and fears go away naturally. Someone who has anxiety keeps experiencing these feelings over and over again.

At an anxiety treatment program, clients can learn more about these symptoms and conditions. Each type of anxiety involves different symptoms. For example, separation anxiety disorder involves feeling excessive anxiety when the individual must be separate from an attachment figure like a parent.

When someone has a generalized anxiety disorder, they may experience excessive worry and anxiety about specific activities. These worries may also be hard to control. The individual may experience fatigue, restlessness, irritability, muscle aches, and concentration problems. To receive a diagnosis, anxiety must interfere with the individual’s daily life, social functions, or career.

What Causes Anxiety?

Many different factors make someone more likely to experience anxiety. Unfortunately, there is no way to know for sure if one person will actually suffer from anxiety or not. Once someone has a diagnosis, they can get help through the anxiety treatment TX centers offer.

Many people who develop anxiety have a family history of the disease and a genetic predisposition. Other risk factors include life experiences and environmental factors. Scientists have linked an estimated 30 to 67 percent of anxiety cases to family and genetic factors.

As individuals will learn through their anxiety treatment program, there is high comorbidity with anxiety disorders. Comorbidity basically means that someone who has one kind of anxiety is more likely to develop another type. In many cases, it is actually more common than not to see comorbidity with anxiety cases.

Once the individual finishes the assessment phase, the anxiety treatment center will give them a range of different therapies. These therapy options may include things like CBT, DBT, psychotherapy, individual counseling, or group therapy. Often, treatment programs include family therapy since mental illnesses and addictions affect everyone in the family and not just the client.

Evidence-based therapies like counseling and psychotherapy work to treat the client’s condition. Counseling gives the client stress management solutions, coping skills, and interpersonal support. While counseling works as a short-term therapy, psychotherapy is a longer treatment option. Psychotherapy includes programs like CBT and DBT.

Some therapists at an anxiety treatment center use CBT to handle ongoing problems in the client’s life. CBT offers more effective ways to process thoughts, feelings, and behaviors. Meanwhile, DBT is a skill-based therapy that helps clients learn how to regulate their emotions. It is a long-term approach that may happen in a group or one-on-one session.

The holistic therapy program TX clients choose will help to treat all aspects of the individual’s life, such as family problems. Family therapy is a kind of group therapy that helps families learn new ways of communicating. This helps them solve conflicts better. It often takes only a few sessions to complete.

At the anxiety treatment program, individuals may also find alternative or complementary therapies. These therapy options include stress management and meditation. Studies show that meditation is an effective way to reduce the symptoms of anxiety and depression.

The anxiety treatment center may offer a range of stress management options. These include activities like guided imagery, self-hypnosis, progressive relaxation, deep breathing, and biofeedback. All of these activities help clients learn how to start the relaxation response within their body consciously. As a result, the client can enjoy a heightened sense of well-being, slower breathing, and a drop in blood pressure levels.