Living with a mental illness can be an incredibly taxing experience. Not only because of its effects on the brain and body but also because of the stigma surrounding it. Finding even momentary relief from symptoms can be challenging when struggling with mental illness without professional help. Treatment for mental illness provides patients with the…
Many of those struggling with addiction also face serious mental health challenges. Depression and anxiety, for example, are common problems for those experiencing substance abuse. For some, they may have turned to drugs or alcohol as a form of self-medication to deal with their mental health issues. For others, abusing drugs or alcohol may have…
Addiction affects millions of people every day. Sadly, many of these people may feel like they can never change and leave their drug and alcohol use behind. Addiction can trick the mind into thinking that there is no hope for a different and healthy way of life. In fact, this idea cannot be further from…
Lewisville, Texas boasts one of the jewels of Northeast Texas, which is Lewisville Lake. In addition to the array of water sports available in Lewisville, the nature preserve allows Texans to enjoy the range of wildlife and plants that are exclusive to this area of the country. From walking trails to public parks, Lewisville is…
Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and…
People in Oklahoma and across the United States struggle each day with mental health and mood disorders. In fact, at least half of people living with addiction also struggle with co-occurring disorders like depression, anxiety, and bipolar disorder. For many, bipolar disorder can lead to self-mediating and unhealthy forms of self-soothing as a coping mechanism.…
Trauma is a deeply distressing or disturbing experience. It can be caused by an event that is physically and/or emotionally harmful. For example, a car accident, natural disaster, violence, or sexual abuse. Trauma can also be caused by an event that threatens your life or the life of someone close to you. Trauma is bad…
What is attention-deficit/hyperactivity disorder (ADHD), and how does an ADHD treatment program work? If you or someone you care about has been struggling with ADHD, you may be wondering how professional help can be essential in improving your quality of life. Struggling with ADHD can feel like an impossible barrier, with little chance to get…
Are you currently undergoing an individual therapy program — and if so, do you have your goals set? Goal setting is essential for those participating in therapeutic care to improve their lives. Setting goals helps you remain aware and accountable for the things you want to achieve. Not knowing how to properly set up goals…
As the month of May approaches, many people across the country prepare to raise awareness of mental health disorders by celebrating Mental Health Awareness Month. During Mental Health Awareness Month, various organizations and individuals work together to promote public education about mental health and mental illness. The goal is to destigmatize mental illness and encourage…