two women seated at kitchen table with one woman reaching out to the other one who seems distraught as she tries to learn how to tell if someone is on meth and how to help them recover

How to Tell If Someone Is on Meth and How to Help Them Recover

It is no secret that drug and alcohol addiction is a growing crisis in America. As individuals, families, and communities struggle with the toll of this critical public health situation, the behavioral health industry is moving to meet their needs. One of the most insidious illicit substances is methamphetamine, commonly referred to as meth, a…

What are the Differences Between Sobriety and Recovery?

In the realm of addiction and substance use disorders, the words sobriety and recovery are often used interchangeably. However, there are some notable variances in the meanings of these words which can impact an individual’s approach to healing and their overall sobriety journey. While both are important to success in wellness, they focus on different…

September Is Recovery Awareness Month

Every September, the United States observes National Recovery Awareness Month, a time dedicated to raising awareness and understanding of addiction recovery. Recovery Awareness Month serves as a vital reminder of the power of recovery and the importance of providing support to those on their journey to a healthier life. Santé Center for Healing in Argyle,…

LGBTQIA+ and Increased Risk for Substance Use

How does LGBTQIA+ Community discrimination impact health? Health disparities among LGBTQIA+ people are linked to stigma and discrimination for example: Many LGBTQIA+ people have reported experiencing stigma and discrimination when accessing health services, leading some individuals to delay necessary health care or forego it altogether.1   Do LGBTQIA+ Community members face mental illness more than…

young woman working on her laptop and researching a relapse prevention plan, what is it, and how to create one.

Relapse Prevention Plan: What Is It and How to Create One

Relapse prevention is a critical aspect of long-term recovery for individuals battling addiction. It involves strategies and support systems designed to help recovering individuals maintain sobriety and avoid falling back into substance abuse. This journey can be especially challenging, but understanding and implementing effective relapse prevention techniques can significantly enhance the chances of sustained recovery.…

Sex Addiction or Problematic Sexual Behavior? What are we getting wrong?

What is problematic sexual behavior? What is sex addiction? Problematic sexual behavior (PSB) is an on-going, uncontrollable pattern of sexual thoughts and behaviors that prove problematic in a person’s life. This particular form of addiction or compulsive behavior is often misunderstood. Sensationalized or worst-case scenarios may make headlines – but are not the norm. Though…

individuals attend an AA meeting and support each other in recovery

What Is an AA Meeting?

Alcoholics Anonymous, or AA, has become a beacon of hope and support for many struggling with alcohol addiction. An AA meeting is a gathering of individuals committed to staying sober and supporting one another through the process. The setting is usually modest and unassuming—a church basement, community center, or any place that provides a calm,…

an alternative support group to AA meets for addiction recovery support

The Alternatives to AA (Alcoholics Anonymous)

When battling alcohol addiction, finding the right support is crucial. Personalized care can often mean the difference between slipping back into an unhealthy pattern and stepping confidently toward lasting sobriety. Recovery is not one-size-fits-all, and Alcoholics Anonymous might not be the best option for everyone. If you need help taking the first step in your…

Two woman discuss relapse triggers

Identifying Relapse Triggers

Addiction recovery is a long and difficult journey that requires patience, determination, and support. However, the first few months after getting sober can be especially challenging, as individuals often face a range of obstacles that can lead to relapse. Let’s explore the concept of relapse triggers, identify common triggers that recovering addicts face, and consider…