a woman stands in front of camera lights and paparazzi while the woman thinks about the connection between celebrities and mental health issues

3 Celebrities Who Struggle with Mental Health

Celebrities live different lives than most people, but fame is no protection against mental health concerns. Many people in the entertainment industry have been open about their mental health struggles in hopes of inspiring others to seek help. If you are looking for mental health treatment in Argyle, TX, call Santé Center for Healing at…

a person standing in a crowd with their hands over their face while the rest of the world is blurry to represent bipolar disorder symptoms

3 Symptoms of Bipolar Disorder

Bipolar disorder symptoms can be scary once they pop up. Living with this diagnosis can be challenging at times, and it’s essential to seek proper treatment. Knowing the signs of bipolar disorder and its states can be necessary if you or someone you love starts experiencing symptoms. If you’re looking for bipolar disorder treatment near…

Do I have OCD

Do I Have OCD?

It is all too common nowadays to hear a trite joke, every now and again, about the perfectionist in your friend group having OCD. But OCD has almost nothing to do with someone being Type-A or a perfectionist. The disorder also bears little relevance for people who are simply particular about the layout of a…

Coping with Anxiety and Depression

Coping With Anxiety and Depression

Many people think of mental health or mood disorders as conditions that occur one at a time. However, just like a person can have multiple physical illnesses simultaneously, a person can struggle with multiple mental illnesses at the same time. The two most common mental health concerns affecting millions every year are depression and anxiety.…

3 Sober Techniques to Try this Holiday Season

4 Sober Techniques to Try this Holiday Season

Whether you’re new to the world of recovery or you’ve been sober for years, the holidays can prove especially challenging for staying away from the bottle. Family members, financial stress, traveling, relationship issues, and more seem to rear their heads as soon as the holiday planning begins. Whether you’re working on a sober Thanksgiving or…

top stress management techniques

The Top 6 Stress Management Techniques

Stress goes hand in hand with addiction. Often, it’s one of the reasons clients begin to use it in the first place. Once you get clean, you still deal with stress. It can be difficult to know how to cope with stress healthily, particularly when you are used to using drugs, alcohol, or behavior as…

Temptation During the Pandemic

With various lockdowns and social distancing, individuals are met with greater temptation to turn to unhealthy coping mechanisms in attempt to combat feelings of anxiety, depression, seclusion and isolation. If you are dealing with a substance use disorder or mental health issue, you may find your situation compounded among the struggles of dealing with a…