Bipolar disorder symptoms can be scary once they pop up. Living with this diagnosis can be challenging at times, and it’s essential to seek proper treatment. Knowing the signs of bipolar disorder and its states can be necessary if you or someone you love starts experiencing symptoms. If you’re looking for bipolar disorder treatment near…
Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and…
Trauma affects people across the United States every day. In recent years, trauma studies have helped scientists and therapists begin to understand the effects of trauma on the brain and body. They’ve also learned new ways to help clients process trauma, reduce triggers, and increase stress tolerance to prevent future trauma. While once associated with…
Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to the National Institute of Mental Health (NIMH), more than 25% of American adults experience anxiety, depression, or another mental disorder each year. Others may need mental health support because of…
The goal of psychotherapy is to provide clients with a setting where they can comfortably, safely, securely, and privately talk about their mental health concerns. Individual counseling helps clients grow, heal, and move toward healthier and more productive lives. Excellent counseling is always client-driven. In fact, clients must work with their therapist to determine specific…
Are you currently undergoing an individual therapy program — and if so, do you have your goals set? Goal setting is essential for those participating in therapeutic care to improve their lives. Setting goals helps you remain aware and accountable for the things you want to achieve. Not knowing how to properly set up goals…
What is trauma therapy treatment — and how is it different from trauma-focused therapy or trauma-informed care? Truthfully, these are all terms that mean the same thing. All of them refer to a form of psychotherapy or talk therapy that’s designed to manage the impact of traumatic experiences on people’s lives. Trauma therapy helps people…
Yes, unresolved trauma can cause anxiety — and many other negative effects on a person’s behavioral, emotional, mental, and physical health. To help manage these effects, most undergo trauma therapy treatment. When the trauma remains unresolved, there will likely be frequent triggers that a person may respond to inappropriately. They may cause an exaggerated emotional…
Addiction is complex. Not everyone abuses drugs and alcohol for the same reasons. Some people may wind up with an addiction, while others won’t. This, of course, is due to many factors. However, what makes addiction to drugs or alcohol such a challenge to recover from is that it has both physical and mental aspects.…