Trauma can strike anyone at any time and, if severe enough, lead to lasting mental health problems that require professional trauma therapy treatment. The key…
WHAT IS TRAUMA? Trauma can be many things and is experienced differently by everyone. Trauma can stem from one event or multiple occurrences that is…
The goal of psychotherapy is to provide clients with a setting where they can comfortably, safely, securely, and privately talk about their mental health concerns.…
Addiction is a complex issue, and not everyone develops a substance use disorder for the same reasons. Some individuals may become addicted, while others may…
Bipolar disorder symptoms can be scary once they pop up. Living with this diagnosis can be challenging at times, and it’s essential to seek proper…
Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders…
Trauma affects people across the United States every day. In recent years, trauma studies have helped scientists and therapists begin to understand the effects of…
Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to…
Are you currently undergoing an individual therapy program — and if so, do you have your goals set? Goal setting is essential for those participating…
Yes, unresolved trauma can cause anxiety — and many other negative effects on a person’s behavioral, emotional, mental, and physical health. To help manage these…
