Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and trauma specialists are still studying the science behind EMDR, this simple, evidence-based therapy can help you and your loved ones in the therapist’s office, a reputable treatment center, or from the comfort of home throughout your recovery.
If you or someone in your family is struggling with trauma, substance use, or mental health, the Santé Center for Healing can help. With inpatient and outpatient programs for both men and women, we provide comprehensive dual diagnosis treatment for mental health and addiction recovery. Reach our friendly staff now at 866.238.3154 to learn how EMDR treatment can help you and your loved ones thrive.
What Is EMDR Therapy for Trauma Resolution?
EMDR, also known as “eye movement desensitization and reprocessing” is a therapeutic modality that helps people process past trauma and traumatic memory through rapid eye movements. EMDR processes traumatic events and memories that contribute to addiction, anxiety, and co-occurring disorders.
While scientists don’t fully understand why EMDR works, they know that during REM sleep, the eyes undergo rapid eye movement connected to memories and trauma stored in the brain and body. Through exercise to change a person’s visual experience, EMDR can rewire the brain to release trauma and reduce the impact of trauma triggers without prolonged therapy or medication.
EMDR Therapy Goals and Treatment for a Holistic Recovery
EMDR therapy includes eight standard sessions. During each session, a trained EMDR therapist works with clients to safely recall traumatic memories. The primary goals during EMDR include:
- Changing memory storage
- Processing past, present, and future trauma events
- Increasing a positive outlook
- Full integration
As clients recall these distant or recent memories, the therapist provides different images and visual stimulation. Some use EMDR machines, while others simply use a pen and ask clients to follow the pen with their eyes as they recall memories. EMDR can be highly effective in a few brief sessions of simple, non-invasive trauma work. It can also reduce the impact of future traumas and give clients the tools they need to maintain balanced mental and emotional health.
Learn More About EMDR Goals and Treatment in Texas Today
Overall, EMDR is a safe, effective, and easy-to-use approach to trauma healing. For those in addiction recovery, EMDR is a perfect choice because it is a medication-free, individualized approach to recovery. It also provides techniques for stress reduction and positivity. Over time, EMDR can provide the tools clients need to heal and process trauma in fewer sessions than therapy alone.
If you and your family are struggling with unresolved trauma, EMDR can help. Santé Center for Healing provides dual diagnosis and comprehensive treatment for mental health and addiction, including EMDR for trauma resolution. With more than 25 years of experience in the field, we are well-equipped to support clients and their loved ones. With an emphasis on trauma-informed therapy, Santé Center for Healing provides a range of evidence-based and alternative therapy programs to help you thrive.
Get Started with EMDR Treatment at Santé Center for Healing Today
Don’t let trauma hold you back or affect your recovery. There’s something you can do to help yourself live a happier, healthier life. Let the team at Santé Center for Healing help you recover from trauma, mental health disorders, and substance abuse. Call us at 866.238.3154 to learn more about the benefits of EMDR therapy and what to expect after treatment.