What is trauma therapy treatment — and how is it different from trauma-focused therapy or trauma-informed care? Truthfully, these are all terms that mean the same thing. All of them refer to a form of psychotherapy or talk therapy that’s designed to manage the impact of traumatic experiences on people’s lives. Trauma therapy helps people process events that have traumatized them. It also help them manage the lasting experiences of trauma that may follow those events throughout their lives.
A traumatic experience is a situation or event in a person’s life that they experience as abusive, dangerous, frightening, or life-threatening. A person can also be traumatized from witnessing traumatic events happening to someone close to them. Searching for a trauma therapy treatment program near Dallas, TX? Contact Santé Center for Healing by reaching out to our team online or calling 866.238.3154.
What Is Trauma Therapy?
As explained above, trauma therapy is a form of therapeutic care. In short, it helps clients deal with the emotional responses caused by traumatic events. But how does trauma therapy work, exactly? Before answering that question, it’s important to understand that not all trauma survivors experience long-term negative consequences. That being said, a traumatic experience can also profoundly affect a person’s financial, psychological, physical, occupational, and social functioning — even years after the event involved.
Trauma can include a wide range of situations. These range from serious injury, sexual violence, and life-threatening events, to being bullied, chronic abuse and neglect, and experiencing homelessness. Trauma therapy, then, should be not only comprehensive but also customized. Clients with trauma may cope in different ways and may need therapy to help them with various difficulties they face in everyday life.
How Does Trauma Therapy Work?
Before a client attends a trauma therapy session or any type of treatment for their emotional issues, they must understand what their objectives and goals are in participating in this therapeutic form of care. With help from medical professionals, a client can decide on what type of trauma therapy would be the most beneficial for their particular needs.
When it comes to effectively treating mental health conditions and emotional issues, a highly tailored approach can give clients the best chance of recovery. It’s possible to utilize several different types of trauma therapy in treatment sessions:
- Critical incident stress debriefing
- Eye movement desensitization and reprocessing (EMDR)
- Psychodynamic psychotherapy
- Trauma-focused cognitive-behavioral therapy (CBT)
The type of trauma therapy that works best for a client’s case may depend on their specific traumatic experience, the way the trauma has affected their daily functions, and the training of their therapist.
What are the Benefits of Undergoing Therapy for Trauma?
Traumatic experiences can impact a person’s life and relationships. Moreover, its effects can cause difficulties at work, in social settings, and even in school. Therapy for trauma can, therefore, improve quality of life. A client may not even realize how much their trauma has affected the way their live their lives until they undergo trauma therapy.
Although it can be challenging to face those difficult events, and talk about them consistently with a medical professional, the symptoms can lessen over time with regular trauma therapy sessions. Some other benefits of undergoing trauma therapy include:
- Eliminating or reducing triggers and symptoms of post-traumatic stress disorder (PTSD)
- Improving close relationships and connections with people
- Learning coping skills to handle distorted or negative thoughts and feelings
- Reducing anger, frustration, and irritability, and increasing peace of mind
- Reframing the traumatic experience and making some sense of it
Ready to Learn More About Santé Center for Healing’s Trauma Therapy Treatment Program?
If you’re looking for a trauma therapy treatment program near Dallas, TX, contact Santé Center for Healing today. You can reach out to our team online or call 866.238.3154.