Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to the National Institute of Mental Health (NIMH), more than 25% of American adults experience anxiety, depression, or another mental disorder each year. Others may need mental health support because of…
What is trauma therapy treatment — and how is it different from trauma-focused therapy or trauma-informed care? Truthfully, these are all terms that mean the same thing. All of them refer to a form of psychotherapy or talk therapy that’s designed to manage the impact of traumatic experiences on people’s lives. Trauma therapy helps people…
At the Santé Center for Healing, you can get the help you need to conquer addiction and improve your mental health, as well. Among the best ways to do that is through the use of interpersonal therapy. When you talk with caring and compassionate professionals, you have the opportunity to express yourself and get your…