Completing a treatment program for substance use disorder is a monumental achievement, but it’s only the beginning of a lifelong journey toward sobriety. Whether you are undergoing addiction treatment or have recently graduated from a program, staying sober presents its own set of challenges. For many Americans, including Texas residents, learning and practicing tips to…
Both internal and external things can contribute to stress and depression; however, it is vital to recognize how our perception and overall mindset can impact our mental well-being. With regard to perception, what’s most significant is the way that we perceive ourselves and the things happening in our lives. The great news is we can…
WHAT IS ADDICTION? The American Society of Addiction Medicine defines addiction as a “treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences”. WHAT DOES AN ADDICTION TO…
HOW DOES YOUR GENERATION IMPACT HOW YOU THINK ABOUT MENTAL HEALTH? Mental health can be a difficult topic for many, and the perspectives on mental health and treatment can vary vastly along generational lines. The Boomers (born 1946-1964) were more than likely raised with the idea they should be seen and not heard, work hard,…
It is no secret that drug and alcohol addiction is a growing crisis in America. As individuals, families, and communities struggle with the toll of this critical public health situation, the behavioral health industry is moving to meet their needs. One of the most insidious illicit substances is methamphetamine, commonly referred to as meth, a…
In the realm of addiction and substance use disorders, the words sobriety and recovery are often used interchangeably. However, there are some notable variances in the meanings of these words which can impact an individual’s approach to healing and their overall sobriety journey. While both are important to success in wellness, they focus on different…
For those with an alcohol use disorder, the first step of treatment is detoxification. Professional addiction treatment prepares an individual for the withdrawal symptoms that often accompany detox. Alcohol detox and withdrawal represent the body’s natural process of eliminating alcohol toxins after prolonged use. During this period, the body undergoes significant physiological changes, leading to…
Every September, the United States observes National Recovery Awareness Month, a time dedicated to raising awareness and understanding of addiction recovery. Recovery Awareness Month serves as a vital reminder of the power of recovery and the importance of providing support to those on their journey to a healthier life. Santé Center for Healing in Argyle,…
Relapse prevention is a critical aspect of long-term recovery for individuals battling addiction. It involves strategies and support systems designed to help recovering individuals maintain sobriety and avoid falling back into substance abuse. This journey can be especially challenging, but understanding and implementing effective relapse prevention techniques can significantly enhance the chances of sustained recovery.…
WHAT ARE SOME EXAMPLES OF COMMONLY USED PHRASES THAT CAN HAVE UNINTENDED DAMAGING CONSEQUENCES? “This dessert is like crack to me.” “My girlfriend is psycho.” Have you ever considered certain language commonly used to reference behaviors can be harmful to those with addiction and behavioral disorders? What can you do? When you avoid using stigmatizing…