What is Family Therapy

What Is Family Therapy and Why Should You Consider It?

You or someone you care about may get a recommendation from medical professionals to try a family therapy program. But you may be wondering, “What is family therapy?” Family therapy is a type of treatment that’s designed to help with issues that specifically affect family functioning and communication. Targeting these issues may improve the mental…

family therapy activities

Family Therapy Activities That Work

It’s no secret that mental health treatment can help people with mental health issues. But what about family therapy? More than helping people with family issues, it can help entire family units to function more effectively by improving communication and conflict habits. Many family therapy activities for relationship-building are also ideal additions to other treatment…