woman showing boundaries for treatment

How To Set Up Boundaries During Treatment

You will receive many rehab tips that are designed to help you succeed. One of the most helpful is how to set boundaries during treatment. You are setting out to make your life better, and there will be people who will fight you on this. You would think others would be pleased with your decision…

woman thinking about recovery and social media

Recovery and Social Media

Are you working through recovery? Does social media seem to be limiting your success? That’s not uncommon. Social media can encourage drug and alcohol use. It may even put you at risk for engaging in these substances during your sobriety. You don’t want to find yourself at risk, but how can you navigate social media without…

woman learning how to have a productive workday

How To Have A Productive Workday

There is a lot to do today. You have so many tasks on your to-do list, meetings, and problems to solve. Yet, if you are in recovery from using drugs and alcohol, understanding how to have a productive workday can be a bit more difficult. That’s because the way you think is different now. With…

doctor showing what is emdr therapy

What is EMDR Therapy?

EMDR therapy is one of the most popular types of therapy used today for the treatment of trauma. But what is this therapy and how does it work? Will it help you heal from your past trauma and start a new life in addiction recovery? Santé Center for Healing is here to help you heal…

woman wondering am i codependent

Am I Codependent?

People who struggle with addiction often also deal with a wide variety of other mental health problems and may need mental health services to cope. Many practice unhealthy behaviors, such as in their relationships. One of the most common unhealthy behaviors of addiction is codependence. So you possibly wonder in terms of your addiction, “Am…

patient with therapist learning what is psychodynamic therapy

What Is Psychodynamic Therapy?

Addiction is both a physical and mental disease. As such, it requires treatment from both angles, so individuals struggling with substance use disorder can overcome and heal from abusing drugs or alcohol. You likely already know that psychotherapy is an integral part of recovery. In contrast, few people realize that different therapeutic approaches fall under…