3 Sober Techniques to Try this Holiday Season

4 Sober Techniques to Try this Holiday Season

Whether you’re new to the world of recovery or you’ve been sober for years, the holidays can prove especially challenging for staying away from the bottle. Family members, financial stress, traveling, relationship issues, and more seem to rear their heads as soon as the holiday planning begins. Whether you’re working on a sober Thanksgiving or…

What Can You Hope to Achieve from a Daytime IOP

What You Can Hope to Achieve from a Daytime IOP

A substance abuse disorder can feel impossible to manage alongside your personal and professional life. It’s easy for recovery to feel the same way, but know that you have options. For many people, an intensive outpatient program (IOP) can assist you in finding that balance and maintaining focus on your recovery. A daytime IOP offers…

Is Addiction a Disease

Is Addiction a Disease? Learn the Truth

Is addiction a disease? It’s a question that people have asked for ages. While most people recognize addiction as a disease, it hasn’t always been that way. Going back 40 years or more, society believed that people who suffered from addiction were second-class citizens that lacked self-control or morals. However, today, most experts recognize it…

What Are Heroin Side Effects argyle texas

What Are Heroin Side Effects?

Heroin is a dangerous, illicit drug. It creates a number of high-risk occurrences within the brain and body, putting you at risk. Heroin side effects can impact your ability to function normally but also makes it difficult for you to stop using. That is why you need help from resources like Santé Center for Healing.…

talk therapy benefits for mental health

Talk Therapy has Great Benefits for Mental Health

At the Santé Center for Healing, you can get the help you need to conquer addiction and improve your mental health, as well. Among the best ways to do that is through the use of interpersonal therapy. When you talk with caring and compassionate professionals, you have the opportunity to express yourself and get your…

Staying Sober For Independence Day

For most Americans, the Fourth of July includes fireworks, sparklers, picnics, and good food. But alongside the burgers and hotdogs, alcohol is socially acceptable, abundant, and potentially excessive. For individuals in recovery from addiction, making it through a normal day can be incredibly difficult, but during a holiday there are bound to be parties and…

symptoms of heroin overdose

Symptoms Of Heroin Overdose

If your loved one is using drugs, you know that they’re putting their life in danger. It can be hard to step back and watch as someone you care about moves through a downward spiral. One of the most important things that you can do for their health is to be on the lookout for…

physical dependence and addiction

The Difference between Physical Dependence and Addiction

Physical dependence, or addiction, happens when an individual needs one or more drugs to function in everyday life. The American Psychiatric Association (APA) used to differentiate between abuse and dependence. Experts considered abuse to be the early phase of drug use that led to physical dependence. Many people view dependency as a more severe problem…

dealing with anxiety

Dealing with Anxiety

Dealing with anxiety is difficult. But having to deal with anxiety and depression at the same time can be even more challenging and complex. When substance use disorder, addiction to drugs or alcohol, is added to the mix, healing from any of the conditions can be daunting. Many people with anxiety or depression self-medicate with…