woman showing boundaries for treatment

How To Set Up Boundaries During Treatment

You will receive many rehab tips that are designed to help you succeed. One of the most helpful is how to set boundaries during treatment. You are setting out to make your life better, and there will be people who will fight you on this. You would think others would be pleased with your decision…

Woman going through recovery looks at social media on phone

Recovery and Social Media

Are you working through recovery? Does social media seem to be limiting your success? That’s not uncommon. Social media can encourage drug and alcohol use. It may even put you at risk for engaging in these substances during your sobriety. You don’t want to find yourself at risk, but how can you navigate social media…

woman learning how to have a productive workday

How To Have A Productive Workday

There is a lot to do today. You have so many tasks on your to-do list, meetings, and problems to solve. Yet, if you are in recovery from using drugs and alcohol, understanding how to have a productive workday can be a bit more difficult. That’s because the way you think is different now. With…

person in field greeting the sun showing freedom from addiction

Freedom from Addiction

Counselors specializing in addiction treatment are confronted daily with men and women who resemble prisoners. Some hide behind hunched shoulders, averted eyes, and mumbled or evasive answers. By contrast, others vigorously defend, deny, rationalize, and excuse the behavior that brought them here to Santé Center for Healing. Whether they are engaging in flight or fight,…

Sustained Recovery and Susan B. Anthony

The Susan B. Anthony coin was issued to meet a specific currency need – a dollar currency more enduring than the paper dollar bill. Therefore, the coin was produced for that particular purpose. However, after the coin was released, it was poorly received by the American populace who did not widely accept and use the…

Woman struggles with her non purging bulimia

Purging vs Non-Purging Bulimia

When most people think of bulimia, they think of one type of disordered eating. That is, they imagine someone who binges on an excessive amount of food in a short time, then purging that food by vomiting or using laxatives. But this sole view of bulimia is in error. In fact, there are multiple types…