Many people think of mental health or mood disorders as conditions that occur one at a time. However, just like a person can have multiple physical illnesses simultaneously, a person can struggle with multiple mental illnesses at the same time. The two most common mental health concerns affecting millions every year are depression and anxiety.…
Whether you’re new to the world of recovery or you’ve been sober for years, the holidays can prove especially challenging for staying away from the bottle. Family members, financial stress, traveling, relationship issues, and more seem to rear their heads as soon as the holiday planning begins. Whether you’re working on a sober Thanksgiving or…
There is a perception today that marijuana is not harmful. This line of thinking is especially common among young people. Understanding the realities of marijuana and education, however, is crucial in realizing just how risky taking this drug can be. The addiction treatment services at Santé Center for Healing are committed to providing education and support…
An addiction to a substance such as drugs or alcohol is a complex matter. It not only affects the person who is using these substances, but it also affects those people around you as well. Thus, family therapy can be a necessary approach to healing. Codependency is a behavior that can occur in relationships in…
Addiction treatment cannot focus just on not using drugs or alcohol. It must also address the necessary healing that needs to occur within the mind, body, and spirit. At Santé Center for Healing, one component of that healing process often includes mindfulness meditation. It is a holistic way to help center yourself and reach a…
At the Santé Center for Healing, you can get the help you need to conquer addiction and improve your mental health, as well. Among the best ways to do that is through the use of interpersonal therapy. When you talk with caring and compassionate professionals, you have the opportunity to express yourself and get your…
Addiction problems tend to cause our feelings of anger to get out of control, damaging relationships with those around us. As a result, you make things toxic in your home, work, or school environment. Learning anger management techniques goes a long way in helping you channel that emotion in a less harmful way as you…
Stress goes hand in hand with addiction. Often, it’s one of the reasons clients begin to use it in the first place. Once you get clean, you still deal with stress. It can be difficult to know how to cope with stress healthily, particularly when you are used to using drugs, alcohol, or behavior as…
Physical dependence, or addiction, happens when an individual needs one or more drugs to function in everyday life. The American Psychiatric Association (APA) used to differentiate between abuse and dependence. Experts considered abuse to be the early phase of drug use that led to physical dependence. Many people view dependency as a more severe problem…
Adderall and Ritalin are both stimulants commonly used in treating attention deficit hyperactivity disorder (ADHD) and other mental health conditions that hamper focus. While both medications have proven to be very effective in helping individuals with ADHD and anxiety disorders, they have been misused and abuse by those who don’t require the medication. Repeated use…