Although many of us are aware of eating disorders, we tend to have some misunderstandings about the conditions. For instance, there’s a common misconception that women are the only ones who can have an eating disorder, but many men struggle as well. Another misconception is that the primary form of eating disorders come from a lack of eating rather than overeating. You might be someone who is wondering, “Do I have binge eating disorder, and do I need help?” Here at the Santé Center for Healing, we understand that one of the best ways to improve your health and the health of a loved one is through education. Learning what is involved in a binge eating disorder can help individuals to find the treatment they need to heal and recover.
Do I Have Binge Eating Disorder?
First, it is important to understand what a binge eating disorder is, so you can begin to understand the signs and symptoms and seek help from a binge eating disorder treatment program. Those who struggle with binge eating disorder frequently consume large food quantities and feel unable to stop. It’s normal for people to overeat now and then, but a binge eating disorder is like an addiction. Individuals who binge are unable to moderate their consumption. Some of the common symptoms of a binge eating disorder include the following and more:
- Feeling as though your eating is out of your control
- Eating quickly during binge episodes
- Eating when you’re not hungry or full
- Regularly eating alone or in secret
- Feeling depressed, ashamed, or guilty about your eating
It is important to ask, “Do I have binge eating disorder?” because your eating habits can cause a lot of turmoil in your life. Along with your eating disorder, you may also struggle with depression as well as anxiety about your eating. It is common for people with a binge eating disorder to feel anxious about when they can eat next or if people know how much they eat. This is why it’s important to seek the help of a mental health dual diagnosis treatment center.
What Helps With A Binge Eating Disorder?
If you are struggling with a binge eating disorder, mental health services can help, and it starts with an evaluation. It is important to work with licensed professionals because you may be struggling with other issues like trauma or depression. Much like the disease of addiction, there is often a cause as to why a person is struggling with overeating. Once you go through an assessment, you can begin treatment and work on overcoming your struggles.
Working with a therapist in an individual setting gives you a safe place to discuss your past and understand why you binge eat. A therapist can provide you with a new perspective as well as coping skills to begin living a better life. The other benefit of going to treatment is group therapy, which helps you see that you’re not alone and that you have additional support.
Beginning on the Road to Recovery
If you’re asking, “do I have binge eating disorder,” and you realize that you do, then allow Santé Center for Healing to help you recover. We’re a mental health treatment program that helps people with eating disorders as well as addictions. We provide all of the levels of care that you’ll need to have the best chances of recovery without relapse. Some of the methods we use include the following:
Don’t keep asking yourself, “do I have binge eating disorder?” Get the treatment you need today from a treatment center. To learn more about how we can help, call Santé Center for Healing today at 866.238.3154.