Lewisville, Texas boasts one of the jewels of Northeast Texas, which is Lewisville Lake. In addition to the array of water sports available in Lewisville, the nature preserve allows Texans to enjoy the range of wildlife and plants that are exclusive to this area of the country. From walking trails to public parks, Lewisville is…
Unfortunately, men are often conditioned to hide their feelings, emotions, and vulnerability. Cultural norms lead many men to self-medicate with drugs or alcohol because they’re afraid of failure, live with unprocessed trauma, or have undiagnosed mood disorders. Men’s drug rehab can be a deeply rewarding approach to addiction recovery and help men build community. It…
Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and…
How we think, feel, and view the world defines our experience. Without question, mental health is integral to our daily lives. That’s why it’s important to understand mental health and seek mental health treatment when needed. Unfortunately, lack of mental health education and a lack of resources keep many from finding a mental health professional.…
ADHD is increasingly common today across the United States. For many people living with ADHD, medications provide the support they need to focus on tasks at work or at school. For others, alternative approaches help them understand their behaviors and adjust their lifestyles to maximize wellness. Unfortunately, there are many misconceptions and misdiagnoses when it…
Trauma affects people across the United States every day. In recent years, trauma studies have helped scientists and therapists begin to understand the effects of trauma on the brain and body. They’ve also learned new ways to help clients process trauma, reduce triggers, and increase stress tolerance to prevent future trauma. While once associated with…
People in Oklahoma and across the United States struggle each day with mental health and mood disorders. In fact, at least half of people living with addiction also struggle with co-occurring disorders like depression, anxiety, and bipolar disorder. For many, bipolar disorder can lead to self-mediating and unhealthy forms of self-soothing as a coping mechanism.…
People across the United States struggle with mood disorders. At least half of people struggling with addiction also have co-occurring disorders like depression, anxiety, and bipolar disorder. Bipolar disorder may be more common than people think. Understanding the symptoms, signs, and treatment options for bipolar disorder can help people find the right program for their…
Trauma affects people from all walks of life every day. In recent years, scientists and therapists have begun to understand the effects of trauma on the brain and body. While once closely associated with combat PTSD, anyone can suffer from trauma and unfortunately, many people do. Trauma therapy can help people uncover, treat, and manage…
Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to the National Institute of Mental Health (NIMH), more than 25% of American adults experience anxiety, depression, or another mental disorder each year. Others may need mental health support because of…