a woman wonders if she has binge eating disorder after examining her eating habits

Do I Have Binge Disordered Eating?

Although many of us are aware of disordered eating, we tend to misunderstand the conditions. For instance, there’s a common misconception that women are the only ones who can have disordered eating, but many men struggle as well. Another misconception is that the primary form of disordered eating comes from a lack of eating rather…

a group of people sit and comfort each other in a residential trauma treatment

Residential Trauma Treatment in Argyle, TX

Life is a journey that is filled with ups and downs. It is through these experiences that people develop coping mechanisms and support systems. Typically, these ups and downs are more than enough for the average person to handle, but sometimes, in extreme cases, the lows of life can be too much for even the…

a therapist talks to a patient about meditation therapy for depression

Does Meditation Therapy for Depression Work?

Many of those struggling with addiction also face serious mental health challenges. Depression and anxiety, for example, are common problems for those experiencing substance abuse. For some, they may have turned to drugs or alcohol as a form of self-medication to deal with their mental health issues. For others, abusing drugs or alcohol may have…

a person sits in a chair facing away from the camera after learning about alcohol abuse prevention

How to Prevent Alcohol Abuse

Life is full of trials and tribulations. Many obstacles can be overcome through determination and hard work, but these moments take a toll on the body. This toll will often manifest physically or psychologically, straining a person’s ability to cope appropriately with such an event. That is why it is essential to have effective coping…

Mean in a men's drug rehab treatment program

Men’s Drug Rehab Treatment Program Near Oklahoma

Unfortunately, men are often conditioned to hide their feelings, emotions, and vulnerability. Cultural norms lead many men to self-medicate with drugs or alcohol because they’re afraid of failure, live with unprocessed trauma, or have undiagnosed mood disorders. Men’s drug rehab can be a deeply rewarding approach to addiction recovery and help men build community. It…

Two people discussing EMDR treatment goals

4 EMDR Treatment Goals To Keep Track of

Alternative therapies are an increasingly popular way to support trauma healing, mental health, and addiction recovery. Advances in our understanding of addiction and mood disorders show that trauma, mental health, and stress all affect addiction triggers and relapse. In recent years, EMDR therapy treatments have become increasingly popular across the United States. While therapists and…

Man availing himself of emergency mental health services

Finding Emergency Mental Health Services in Texas

How we think, feel, and view the world defines our experience. Without question, mental health is integral to our daily lives. That’s why it’s important to understand mental health and seek mental health treatment when needed. Unfortunately, lack of mental health education and a lack of resources keep many from finding a mental health professional.…