Person with hand by head, exhibiting signs of trauma

Signs You Have Suffered Trauma

Trauma is something that may happen with only one event, or it may be an ongoing situation. In either case, the resulting damage done to an individual who experiences the trauma is lasting. Some people can process the event and move forward. Many others, however, may never have the chance to do so. Even some…

a patient speaks to a therapist after learning what is psychodynamic therapy

What Is Psychodynamic Therapy?

Addiction is both a physical and mental disease. As such, it requires treatment from both angles, so individuals struggling with substance use disorder can overcome and heal from abusing drugs or alcohol. You likely already know that psychotherapy is an integral part of recovery. In contrast, few people realize that different therapeutic approaches fall under…

a person puts their face in their hands as they deal with ptsd and addiction

How Are PTSD and Addiction Related?

Research shows a strong link between post-traumatic stress disorder (PTSD) and addiction. People who have been through traumatic experiences are more likely to use drugs or alcohol to cope with the pain of PTSD. In turn, those with substance abuse issues are more prone to developing PTSD due to increased trauma exposure. If you or…

a person puts sits against a white wall and puts their head in their hands as the work through depression and anxiety

How Are Depression and Anxiety Different?

Not only are depression and anxiety common issues for those dealing with substance abuse, but also they are the most common mental health issues facing everyone. Therefore, when someone is struggling with drug or alcohol abuse, it’s not uncommon for depression or anxiety to accompany that disorder. Both anxiety and depression share a lot of…

individuals participate in group therapy while in an intensive outpatient program for addiction and mental health treatment

What Is an Intensive Outpatient Program?

Drug addiction tends to disrupt life in more ways than one. Those suffering from addiction are plagued by cravings, self-control issues, and the impulse to prioritize using their drug of choice over all other obligations. While some people require 24/hour care and monitoring when getting sober, there are those who can’t leave for a treatment…

a woman wonders if she has binge eating disorder after examining her eating habits

Do I Have Binge Disordered Eating?

Although many of us are aware of disordered eating, we tend to misunderstand the conditions. For instance, there’s a common misconception that women are the only ones who can have disordered eating, but many men struggle as well. Another misconception is that the primary form of disordered eating comes from a lack of eating rather…

a group of people sit and comfort each other in a residential trauma treatment

Residential Trauma Treatment in Argyle, TX

Life is a journey that is filled with ups and downs. It is through these experiences that people develop coping mechanisms and support systems. Typically, these ups and downs are more than enough for the average person to handle, but sometimes, in extreme cases, the lows of life can be too much for even the…

a therapist talks to a patient about meditation therapy for depression

Does Meditation Therapy for Depression Work?

Many of those struggling with addiction also face serious mental health challenges. Depression and anxiety, for example, are common problems for those experiencing substance abuse. For some, they may have turned to drugs or alcohol as a form of self-medication to deal with their mental health issues. For others, abusing drugs or alcohol may have…

a person sits in a chair facing away from the camera after learning about alcohol abuse prevention

How to Prevent Alcohol Abuse

Life is full of trials and tribulations. Many obstacles can be overcome through determination and hard work, but these moments take a toll on the body. This toll will often manifest physically or psychologically, straining a person’s ability to cope appropriately with such an event. That is why it is essential to have effective coping…