WHAT IS ENMESHMENT? Enmeshment is a relationship where there are very few, blurred, or no boundaries between the people involved. In this type of relationship,…
For those I haven’t met yet, I’m JOHN HART, DIRECTOR OF FACILITY OPERATIONS, and I wanted to connect. A little bit about me:…
Everyone experiences stress, anxiety, or complex events throughout life. Our bodies and minds have natural responses for handling and processing these experiences. However, when our…
Alcohol is an embedded part of American culture. Many everyday cultural events include alcohol—a wedding reception, a regular guys’ or girls’ night out, a standing…
WHAT IS TRAUMA? Trauma can be many things and is experienced differently by everyone. Trauma can stem from one event or multiple occurrences that is…
HOW DOES YOUR GENERATION IMPACT HOW YOU THINK ABOUT MENTAL HEALTH? Mental health can be a difficult topic for many, and the perspectives on mental…
WHAT IS SASH? SASH, The Society for the Advancement of Sexual Health (SASH), is a non-profit organization dedicated to promoting an integrative approach to sexual…
Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood shifts…
When most people think of bulimia, they think of one type of co-occurring disordered eating. That is, they imagine someone who binges on an excessive…
The goal of psychotherapy is to provide clients with a setting where they can comfortably, safely, securely, and privately talk about their mental health concerns.…