When most people think of bulimia, they think of one type of disordered eating. That is, they imagine someone who binges on an excessive amount…
The goal of psychotherapy is to provide clients with a setting where they can comfortably, safely, securely, and privately talk about their mental health concerns.…
WHAT IS GRATITUDE? Gratitude is the art of making what you have, enough. Gratitude is the feeling and outward conveyance of appreciation for something or…
Substance use disorder adversely affects individuals, families, and communities in the United States every year. Both physical and mental health are at risk when living…
For those with an alcohol use disorder, the first step of treatment is detoxification. Professional addiction treatment prepares an individual for the withdrawal symptoms that…
HOW DOES LGBTQIA+ COMMUNITY DISCRIMINATION IMPACT HEALTH? Health disparities among LGBTQIA+ people are linked to stigma and discrimination for example: Many LGBTQIA+ people have reported…
Addiction is a growing problem in the United States, with the constant media airplay of “the opioid crisis” and past initiatives of “the war on…
WHAT ARE SOME EXAMPLES OF COMMONLY USED PHRASES THAT CAN HAVE UNINTENDED DAMAGING CONSEQUENCES? “This dessert is like crack to me.” “My girlfriend is psycho.”…
Depression is one of the most common mental health challenges in the United States, affecting young and old alike. While almost everyone has experienced “down”…
For many Americans and Texans, life can feel like a constant battle. It’s a scenario more common than many of us would like to admit,…