woman thinking about recovery and social media

Recovery and Social Media

Are you working through recovery? Does social media seem to be limiting your success? That’s not uncommon. Social media can encourage drug and alcohol use. It may even put you at risk for engaging in these substances during your sobriety. You don’t want to find yourself at risk, but how can you navigate social media without…

people using tips to keep track of your drinks

Tips To Help Keep Count of Your Drinks

Do you need some tips to keep track of your drinks? Quitting drinking can be a challenge. Before an individual develops a dependency or addiction, they are usually abusing alcohol. One way to avoid alcohol use disorder is by keeping a strict count of the drink had. To be clear, a person that is sober…

woman learning how to have a productive workday

How To Have A Productive Workday

There is a lot to do today. You have so many tasks on your to-do list, meetings, and problems to solve. Yet, if you are in recovery from using drugs and alcohol, understanding how to have a productive workday can be a bit more difficult. That’s because the way you think is different now. With…

man who is suffering from dangers of drinking after work

Dangers of Drinking After Work

It’s a long day. You’re tired and feeling the tension and stress of the day, physically and emotionally. Drinking after work seems like a good way to get rid of some of that. It may feel like the only thing to get you through the night. Yet, the dangers of drinking after work are numerous.…