For many people in early recovery, it’s difficult to think about the future. Fear of relapse, worry about changing relationships, and adjusting to sobriety can make it difficult to return to a normal life after treatment. Fortunately, aftercare programs can help. These programs can help people and their families transition, plan, and thrive after residential or outpatient treatment.
If you or someone you love is looking for the best aftercare programs in Texas, Santé Center for Healing can help. With inpatient and outpatient programs for both women and men, we provide comprehensive dual diagnosis treatment for mental health and addiction recovery. Therefore, call us now at 866.238.3154 to learn more about the benefits of aftercare planning for substance abuse.
What Are Aftercare Programs?
Aftercare programs range in size and scope. Some include connecting clients with sober living homes. Others may use traditional outpatient recovery to help clients transition from residential care to home life. No matter the program, aftercare for substance abuse helps clients feel confident and prepared as they transition from treatment to normal life. This will include aftercare planning, alumni programs, and a range of self-development tools. Aftercare planning often includes:
- Setting long-term and short-term goals
- Mindfulness exercises and schedule for mindful practices
- Stress-reduction techniques
- 12-step programs
- Alumni programs
- Strategies for talking about addiction and asking for help
- A list of people to reach out to
- Contingency planning in case of relapse
- Plans for personal and professional development like job skills training
Aftercare programs help clients focus on building schedules and healthy habits to replace drug and alcohol use. Therapists, social workers, and sponsors can help clients establish goals, recognize triggers, and understand what they need to stay sober. They can also help clients make a contingency plan because there is always a risk of relapse.
Benefits of Aftercare Programs for Addiction Recovery
Aftercare programs help clients stay honest with themselves through recovery. Moreover, they help clients talk with current and future therapists and family about their addiction, boundaries, and personal needs. Benefits of aftercare programs include:
- Learning to talk to loved ones about addiction
- Recognizing toxic relationships
- Tools to handle peer pressure
- Understanding addiction triggers
- Understanding mental health needs
- Creating work/life balance
- Effective exercise, meditation, and stress reduction
- Plans for prolonged and continuing treatment
- Recognizing and understanding relapse risk factors
- Establishing boundaries
Aftercare programs can give clients the support they need to feel the confident transition to home life. For many, this includes step-down programs and sober living homes. Everyone’s addiction recovery journey is their own. That’s why it’s important to create individualized aftercare plans and find the program that’s right for you. The best aftercare program for you may not be the best aftercare program for someone you care about. It’s important to remember the best recovery care is individualized.
The Best Aftercare Program You Should Know About in Texas
If you or someone you love is ready to enjoy the benefits and support of aftercare planning, call Santé Center for Healing Today. With more than 25 years of experience in the field, the Santé Center for Healing is here to support clients and families through each stage of recovery, including aftercare.
We provide dual diagnosis and comprehensive treatment for mental health and addiction, with therapies ranging from CBT and DBT to yoga and equine therapy. Our robust alumni program and 12-step programs can help you through each stage of aftercare and beyond.
Call Santé Center for Healing Now to Get Started
Looking for one of the best aftercare programs in Texas? Call our staff now at 866.238.3154 to learn more about our aftercare programs and enroll today.