Whether you occasionally drink too much or have an alcohol abuse disorder, you may want to curb your intake or give up alcohol altogether. Alcohol is legal and socially acceptable, making it easier to consume more than is reasonable and potentially develop a dependency. If you find yourself or a loved one struggling with alcohol…
The images that we often see and stereotypes that we hold about alcoholics have always been misleading. It surprises many people when they discover that people abusing alcohol can present a well put together picture to the outside world. Often, people who abuse alcohol function at a high level by raising families, holding down jobs,…
Are you afraid of getting substance abuse treatment? Your concern is understandable. Addiction, at best, is disorienting. At worse, it has disastrous consequences for your psychological and physical health. To be in the throes of addiction and then to face the prospect of getting addiction treatment adds to the pain and confusion. Remember, however, that…
The 12-steps to addiction recovery were initially formulated by the founders of Alcoholics Anonymous as a process for beating alcohol addiction. These addiction recovery steps achieved enough success and popularity that other addiction treatment programs adopted the methodology. While the 12-steps are based on spirituality and religious principles, they remain general enough that people of…
Whether you’re new to the world of recovery or you’ve been sober for years, the holidays can prove especially challenging for staying away from the bottle. Family members, financial stress, traveling, relationship issues, and more seem to rear their heads as soon as the holiday planning begins. Whether you’re working on a sober Thanksgiving or…
Denial is the enemy of an alcoholic. If you have an alcoholic that’s close to your heart, you might find yourself in a quandary. You want to try to help, but you are afraid of upsetting the person in question. If you are wondering how to help an alcoholic, the information below might give you…
Sometimes the signs of alcoholism or alcohol addiction are obvious. For example, when someone is constantly drinking or intoxicated, it’s clear that they are abusing alcohol, but do they have an alcohol use disorder? There are different stages of addiction, and dependency can look different for different people. When it comes to alcohol use disorder,…
For most Americans, the Fourth of July includes fireworks, sparklers, picnics, and good food. But alongside the burgers and hotdogs, alcohol is socially acceptable, abundant, and potentially excessive. For individuals in recovery from addiction, making it through a normal day can be incredibly difficult, but during a holiday there are bound to be parties and…
The holidays are upon us, and you may be getting a bit anxious. Whether this is your first sober holiday or you have been through several, you still know how difficult it can be at times to have sober celebrations with friends. One thing that helps is having sober friends who are willing to forgo…
Do you need some tips to keep track of your drinks? Quitting drinking can be a challenge. Before an individual develops a dependency or addiction, they are usually abusing alcohol. One way to avoid alcohol use disorder is by keeping a strict count of the drink had. To be clear, a person that is sober…