a person with glasses massages their eyes as they go through ptsd triggers

PTSD Triggers

What is post-traumatic stress disorder (PTSD)? PTSD is one of the leading causes of substance abuse in the world. People who struggle with PTSD but don’t seek professional help often turn to drugs for relief. Even after they get treatment, they might relapse if they don’t support a PTSD treatment center to deal with triggers.…

Post-Traumatic Growth: Teaching Clients to Look for It

There is much said about Post-traumatic Stress Disorder and the way that our traumas can significantly harm us. In a season with collective experienced trauma, could we also pay attention to how some of our trauma experiences can grow us? Traumas can, like a forge, temper us, make us stronger and more resilient in the…