a person sits on a cliff while watching the sunset over the mountains and thinking about the differences between dbt vs cbt

DBT vs. CBT

At Santé Center of Healing, we take the time to help our clients manage their mental health and addiction through individualized treatment plans. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are two of the most common treatment options we use in treatment. Utilizing these treatment options can give our clients the best possible chance…