Teletherapy and COVID

When COVID-19 began, the world had no choice but to adapt. Both mental health care providers and people seeking mental health had to make the switch to teletherapy regardless of whether they had prior telehealth platform experience or not. Now that COVID restrictions are lessening and the country is opening back up, will in-person counseling…

Temptation During the Pandemic

With various lockdowns and social distancing, individuals are met with greater temptation to turn to unhealthy coping mechanisms in attempt to combat feelings of anxiety, depression, seclusion and isolation. If you are dealing with a substance use disorder or mental health issue, you may find your situation compounded among the struggles of dealing with a…