Millions of people practice yoga around the globe. They do so for a variety of reasons. Originally, yoga was a religious practice. It has since…
After undergoing medical detox and working through an addiction treatment program, individuals need to make sure they have a plan for addiction relapse prevention. Although…
Some people get overly optimistic after detox and believe that once alcohol is out of their system physically, they won’t have a problem staying sober.…
The holidays are upon us, and you may be getting a bit anxious. Whether this is your first sober holiday or you have been through…
You will receive many rehab tips that are designed to help you succeed. One of the most helpful is how to set boundaries during treatment.…
You’ve gone through a lot in your life. Drug and alcohol addiction isn’t easy, and it does not seem like something you should be giving…
Are you working through recovery? Does social media seem to be limiting your success? That’s not uncommon. Social media can encourage drug and alcohol use.…
There is a lot to do today. You have so many tasks on your to-do list, meetings, and problems to solve. Yet, if you are…
For those in recovery, life has likely changed a great deal. You may not think about drugs or alcohol as often. You may have worked…
You’re deeply worried about a friend with substance abuse issues. It makes you a good friend. Never doubt that you can make a difference. But…