Are you working through recovery? Does social media seem to be limiting your success? That’s not uncommon. Social media can encourage drug and alcohol use. It may even put you at risk for engaging in these substances during your sobriety. You don’t want to find yourself at risk, but how can you navigate social media without it? At Santé Center for Healing, we provide sobriety tips that you can use to make better decisions in the future.
Recovery and Social Media – What’s the Link?
When it comes to recovery and social media use, it can prove to be good and bad. In a good way, it can help you to remain connected with important people in your life, those that may help to support your best outcome. For some people, that’s a very good thing. It can help you to hear messages of positive support while you are receiving care and for your time in recovery.
What can go wrong, though? There are times when social media can make sobriety a bit harder for you to manage. For example, when you see other people drinking, you may feel as though you are left out. Alcohol consumption could be something you’re thinking about again. That’s not good for your sobriety. Also, there is a lot of stress on social media. When you mix the stress of recovery and social media, it can become too much to manage. That’s when you may benefit from additional help and support from an addiction treatment center.
Sobriety Tips: How to Limit Your Risks
You don’t have to give up on recovery and social media. You need to learn how to manage what’s happening to you. These tips may help:
- Limit how much time you spend on social media. The constant information may be too much for many people.
- You can’t simply avoid alcohol consumption in other people, but you can reflect on what you’ve accomplished without it in your life.
- Remove some of the negative from your social media feed. If there are people that tend to tear others down on your social media accounts, remove them.
- Find positive people to follow. Look for a few inspirational or motivational speakers that you really can get behind.
- Ensure you’re getting the support you need from social media accounts and influencers who are working through recovery themselves.
When you position yourself for success, you can avoid many of the obstacles that limit your sobriety. It’s about setting yourself up for success.
Know When You Need Help to Get It
There may be times when recovery and social media become too hard. You may find yourself unable to focus on your recovery. You feel like you may start drinking again. Don’t engage in alcohol consumption. Instead, turn to our team at Santé Center for Healing for additional help and support. There is always a therapist available to help guide you away from using. You’ll even find our strategies for helping you to heal may give you that encouragement you’re looking for right now.
Are you ready to start on the path towards recovery? If so, let us help you with our comprehensive treatment programs such as:
- Medical detox programs
- Residential treatment programs
- Intensive outpatient programs
- Men’s rehab treatment
- Women’s rehab treatment
- Mental health treatment programs
Are You Ready to Get Some Help? Call Santé Center for Healing
When it comes time to get help for your alcohol consumption, recovery, and social media don’t have to be exclusive. What you need to do is to have the help you need. These sobriety tips can help, but you also want to explore professional treatment. Our team at Santé Center for Healing provides that help. Reach out to us by calling 866.238.3154 to learn how we can help you.