Q & A with Santé’s Medical Director, Melissa Pennington, D.O. WHAT IS DRY/DAMP JANUARY? Over the last decade, “Dry January” has become a popular…
Have you ever found yourself in a conversation about mental health, only to realize how much we still have to learn? Schizophrenia, a topic often…
Mental illness can be challenging to live with, and it can cause your life to become unmanageable. While many people are familiar with depression or…
How do you know whether your partner needs sex addiction treatment or not? It can be challenging to find the line between having a healthy…
Bipolar disorder is a complex mental health condition that involves significant shifts in mood, energy, and activity levels. These shifts can range from periods of…
Many people today are interested in including mindfulness activities in their lives to help reduce stress and improve self-awareness. If you’re looking for mindfulness activities…
Alcohol and depression are closely linked, and each can compound the symptoms of the other. Treatment that addresses multiple mental health concerns, such as depression…
Have you ever experienced a nagging feeling that you can’t shake off? Do you have a habit or routine that you feel you must follow…
Understanding bipolar disorder involves recognizing it as a complex mental health condition characterized by significant mood swings ranging from depressive lows to manic highs. These…
Even if you’ve been struggling with symptoms of attention-deficit/hyperactivity disorder (ADHD), getting confirmation that you have a mental health condition can be a shock. You…