a person sits on a bench on top of a mountain wondering about preventing substance abuse

3 Ways in Preventing Substance Abuse

Addiction and substance use issues can occur anywhere, at any time. Many who struggle with substance use lose connection with loved ones, struggle to hold onto jobs, and encounter health risks that can turn deadly. Substance use can be accepted in our culture today, especially regarding alcohol or prescription medication. However, anyone can turn from…

relapse prevention strategies

5 Relapse Prevention Strategies to Know About

Completing a substance abuse rehabilitation program is a fantastic accomplishment that requires commitment, dedication, and the ability to adapt to significant life changes. During treatment, patients work on developing coping mechanisms and support systems through individual and group therapy sessions. This work is not only meant to help an individual get sober and come off…

Man wondering, "How long does medical detox take?"

How Long Does Medical Detox Take?

Today, people from all walks of life are looking for safe and effective ways to overcome alcohol and drug addiction. Detoxing at home can be ineffective and even dangerous. Unfortunately, a lack of education and stigmas surrounding drug and alcohol abuse keeps many people from seeking treatment. Understanding treatment options can be the first step…

two women in aftercare programs for substance abuse

The Best Aftercare Programs For Substance Abuse You Should Know About

For many people in early recovery, it’s difficult to think about the future. Fear of relapse, worry about changing relationships, and adjusting to sobriety can make it difficult to return to a normal life after treatment. Fortunately, aftercare programs can help. These programs can help people and their families transition, plan, and thrive after residential…

Man seeking the right relapse prevention plan

Finding the Right Relapse Prevention Plan

Relapse can be a constant worry for those in recovery and for their loved ones. Unfortunately, concerns about relapse can actually lead to relapse. Anxiety, depression, PTSD and other co-occurring disorders can also lead to relapse. Relapse prevention plans are the best, most comprehensive way to prepare for the risk of relapse, develop contingency plans,…

long-term addiction treatment

Best Tips for Long-Term Recovery from Addiction

Getting admitted into inpatient drug rehab programs in long-term addiction treatment centers is one of the best ways to increase the chances of successful sobriety and recovery. Prioritizing the length and level of care of addiction treatment programs is probably the best tip for people struggling with seeking professional help for their addictions. When you…

long-term goals for alcohol use disorder

What Should Your Goals for Alcohol Recovery Be?

Why is inpatient alcohol rehab recommended for most alcoholics seeking recovery, especially when outpatient programs are widely accessible? It’s because residential treatment is often the best option for most people. However, not all people have the same short-term or long-term goals for alcohol use disorder recovery. The reality is that substance abuse of any kind…

life after addiction

Life After Addiction: How to Prevent Relapse

The first year of recovery and life after addiction can be hard to manage. There are triggers everywhere, and applying the skills you learned during your time in rehab isn’t always that easy. It’s possible to discover a void from a past life. Whether the void is low self-esteem, avoiding bad feelings, or past experiences,…