individuals attend an AA meeting and support each other in recovery

What Is an AA Meeting?

Alcoholics Anonymous, or AA, has become a beacon of hope and support for many struggling with alcohol addiction. An AA meeting is a gathering of individuals committed to staying sober and supporting one another through the process. The setting is usually modest and unassuming—a church basement, community center, or any place that provides a calm,…

Two woman discuss relapse triggers

Identifying Relapse Triggers

Addiction recovery is a long and difficult journey that requires patience, determination, and support. However, the first few months after getting sober can be especially challenging, as individuals often face a range of obstacles that can lead to relapse. Let’s explore the concept of relapse triggers, identify common triggers that recovering addicts face, and consider…

Woman happy about maintaining sobriety

Tips for Maintaining Sobriety

Making resolutions for the New Year is a tradition that people all over the world participate in. While some people focus on diet or exercise goals, others may have sobriety at the forefront of their minds. Maintaining sobriety can be a challenging task, and as we approach the end of the year and the beginning…

Person walking upstairs with hands stretched out, feeling accomplished after success in rehab

How To Achieve Success In Rehab

You have made that important decision to put drug or alcohol misuse behind you. You have entered a Texas substance abuse treatment program, and you are hopeful as you look toward your future. You are also anxious. How are you sure this rehab program will work? The truth is that the power for success in…

a person sits on a bench on top of a mountain wondering about preventing substance abuse

3 Ways in Preventing Substance Abuse

Addiction and substance use issues can occur anywhere, at any time. Many who struggle with substance use lose connection with loved ones, struggle to hold onto jobs, and encounter health risks that can turn deadly. Substance use can be accepted in our culture today, especially regarding alcohol or prescription medication. However, anyone can turn from…

relapse prevention strategies

5 Relapse Prevention Strategies to Know About

Completing a substance abuse rehabilitation program is a fantastic accomplishment that requires commitment, dedication, and the ability to adapt to significant life changes. During treatment, patients work on developing coping mechanisms and support systems through individual and group therapy sessions. This work is not only meant to help an individual get sober and come off…

Man wondering, "How long does medical detox take?"

How Long Does Medical Detox Take?

Today, people from all walks of life are looking for safe and effective ways to overcome alcohol and drug addiction. Detoxing at home can be ineffective and even dangerous. Unfortunately, a lack of education and stigmas surrounding drug and alcohol abuse keeps many people from seeking treatment. Understanding treatment options can be the first step…