For many people in early recovery, it’s difficult to think about the future. Fear of relapse, worry about changing relationships, and adjusting to sobriety can make it difficult to return to a normal life after treatment. Fortunately, aftercare programs can help. These programs can help people and their families transition, plan, and thrive after residential…
Relapse can be a constant worry for those in recovery and for their loved ones. Unfortunately, concerns about relapse can actually lead to relapse. Anxiety, depression, PTSD and other co-occurring disorders can also lead to relapse. Relapse prevention plans are the best, most comprehensive way to prepare for the risk of relapse, develop contingency plans,…
Getting admitted into inpatient drug rehab programs in long-term addiction treatment centers is one of the best ways to increase the chances of successful sobriety and recovery. Prioritizing the length and level of care of addiction treatment programs is probably the best tip for people struggling with seeking professional help for their addictions. When you…
Why is inpatient alcohol rehab recommended for most alcoholics seeking recovery, especially when outpatient programs are widely accessible? It’s because residential treatment is often the best option for most people. However, not all people have the same short-term or long-term goals for alcohol use disorder recovery. The reality is that substance abuse of any kind…
The first year of recovery and life after addiction can be hard to manage. There are triggers everywhere, and applying the skills you learned during your time in rehab isn’t always that easy. It’s possible to discover a void from a past life. Whether the void is low self-esteem, avoiding bad feelings, or past experiences,…
After undergoing medical detox and working through an addiction treatment program, individuals need to make sure they have a plan for addiction relapse prevention. Although it may not be at the top of your mind, it’s vital to your long-term success. In fact, the rate of addiction relapse for drug users is approximately 40 –…
Do you need some tips to keep track of your drinks? Quitting drinking can be a challenge. Before an individual develops a dependency or addiction, they are usually abusing alcohol. One way to avoid alcohol use disorder is by keeping a strict count of the drink had. To be clear, a person that is sober…
For those in recovery, life has likely changed a great deal. You may not think about drugs or alcohol as often. You may have worked to achieve new things in your life. You may even feel grateful. Now, giving back after recovery becomes a vital part of your life and your way forward. At Santé…