Trauma can strike anyone at any time and, if severe enough, lead to lasting mental health problems that require professional trauma therapy treatment. The key…
Everyone experiences stress, anxiety, or complex events throughout life. Our bodies and minds have natural responses for handling and processing these experiences. However, when our…
Trauma can affect anyone regardless of age, race, or socioeconomic status. The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that trauma is common…
Yes, unresolved trauma can cause anxiety — and many other negative effects on a person’s behavioral, emotional, mental, and physical health. To help manage these…
