inforgraphic on the signs of acloholism

Signs of Alcoholism To Know

When it comes to addiction, many of us instantly think about illicit substances. Yet millions of people every year abuse legal substances putting themselves at risk of developing a dependency or addiction. With how prevalent alcohol is in our society, people forget about the risk of addiction that comes with drinking. However, when signs of…

Temptation During the Pandemic

With various lockdowns and social distancing, individuals are met with greater temptation to turn to unhealthy coping mechanisms in attempt to combat feelings of anxiety, depression, seclusion and isolation. If you are dealing with a substance use disorder or mental health issue, you may find your situation compounded among the struggles of dealing with a…

Grieving What Was and Embracing What Is

Grief is not always associated with death. It can be losing tradition, experiencing feelings of isolation and an inability to experience closure. Click on the graphic to learn more about grief and when it is time to consider finding help from a mental health professional. About Author: Lisa King, MS, NCC, LPC, is the Intensive…

6 Smart Strategies to Manage Stress During a Crisis

In recent months, we all have had our lives turned upside down due to a global crisis. Crisis has a way of exposing our strengths and areas where we still need work. During a crisis, we soon realize there are many things that are simply out of our control—what other people choose to do, what…