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Mindfulness Activities for Adults

Holistic Treatment, Mental Health, Mindfulness, Substance AbuseBy Sant‌é CenterFebruary 22, 2024

Many people today are interested in including mindfulness activities in their lives to help reduce stress and improve self-awareness. If you’re looking for mindfulness activities for adults, our holistic therapy program in Texas can help. Call Santé Center for Healing at 866.238.3154 if living a more peaceful life is one of your New Year’s resolutions.…

Tips for Maintaining Sobriety

Recovery, Relapse Prevention, Sober LivingBy Sant‌é CenterJanuary 2, 2024

Making resolutions for the New Year is a tradition that people all over the world participate in. While some people focus on diet or exercise goals, others may have sobriety at the forefront of their minds. Maintaining sobriety can be a challenging task, and as we approach the end of the year and the beginning…