Depression is one of the most common mental health challenges in the United States, affecting young and old alike. While almost everyone has experienced “down”…
Attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that affects many children and adults in the United States. ADHD can manifest differently in different people,…
Addiction presents numerous challenges, not just for the individuals caught in its grip but also for their families and loved ones. It’s a health condition…
For many Americans and Texans, life can feel like a constant battle. It’s a scenario more common than many of us would like to admit,…
Many Americans find themselves entangled in the web of trauma and addiction, two complex conditions that often walk hand in hand, casting shadows over lives…
Q & A with Santé’s Medical Director, Melissa Pennington, D.O. WHAT ARE OPIOIDS? Opioids are a group of drugs that require a prescription and…
Social drinking is a pastime woven into the very fabric of our social lives. It’s the pop of a bottle among friends, celebrations marked with…
Alcohol use is deeply ingrained in various cultures across the globe. Social drinking, such as enjoying a glass of wine with dinner or sharing beers…
You love it, yet you want to quit. This tug-of-war with weed is a common struggle that many individuals face. When exploring how to quit…
Many people today are interested in including mindfulness activities in their lives to help reduce stress and improve self-awareness. If you’re looking for mindfulness activities…
