Each person handles difficulties in their own way. For some people, even living through the most traumatic circumstances doesn’t seem to impact them in a significant way. However, other people have serious trouble working through trauma. Thus, when dealing with addiction treatment, facilities like the Santé Center for Healing offer a wide range of therapies to address the issues individuals face.
One method of treatment that works well for one patient may not be effective for another. There can be many reasons for this. However, one of them is frequently trauma. Individuals each process trauma differently but many individuals experience similar symptoms and develop similar unhealthy and unsustainable coping mechanisms. Understanding what is trauma-informed approach, and how does it help with recovery is key in finding the right substance abuse treatment program.
The Need For Trauma Treatment
Trauma occurs when a person feels overwhelmed by his feelings related to an event or situation. Traumatic events can be one-time occurrences, such as a car accident or death of a spouse. They can also be ongoing situations, such as domestic or sexual abuse. Also, trauma can arise in the present from long-forgotten events. Often, individuals experience some kind of trigger that brings back to them the fear, anger, or sadness of the original traumatic moment.
What makes this a mental health issue is that the traumatic experience keeps being triggered causing the individual to relive their pain again and again.Many people who turn to drug and alcohol abuse as a coping mechanism simply don’t know what else to do. They’ve gone through a traumatic period and can’t process it effectively.
What makes it traumatic is that the person can’t cope with her emotions. Instead of viewing it as a past event (if it’s a single event), she relives it over and over. This dredges up the same distressing feelings time and again. To escape, traumatized people often turn to substance abuse. What they eventually discover is that addiction is no escape at all.
What Is a Trauma-Informed Approach?
Addiction specialists understand how deep trauma can impact individuals. If you know you’re having difficulty moving past a traumatic situation, you may wonder, “What is trauma-informed approach and how can it help me?”
In a qualified rehab facility, counselors will work to uncover your deep-seated issues. From childhood emotional and physical abuse to witnessing a violent crime as an adult, the scars these events leave behind can last a long time.
Trauma-based therapy teaches you coping mechanisms that can move you past your experiences. This type of therapy doesn’t just treat symptoms; it treats what caused dependency to develop in the first place. This gives you the chance to feel in control of your life.
Instead of letting your emotions control you or trying anything to run from them, you’ll gain tools to help you manage them. Behavioral therapies can reshape your negative thinking patterns and behaviors into positive ones.
What to Expect from a Trauma-Informed Approach
Types of trauma-informed treatment include:
- Cognitive behavioral therapy: This therapy helps you identify negative thinking patterns and replace them with positive ones.
- Dialectical behavior therapy: This approach helps you develop coping mechanisms, such as mindfulness, to deal with intense emotions.
- Eye movement desensitization and reprocessing (EMDR): EMDR is a type of therapy that uses bilateral stimulation, such as eye movements, to help you process and work through trauma.
- Support groups: You may find healing and support from others who have gone through similar experiences.
- Medications: In some cases, your doctor may prescribe medications to help stabilize your mood or treat other mental health conditions.
Finding a Program That’s Right for You
The first step in finding the right treatment program is admitting that you need help. It’s not always easy to reach out, but know that there are people who care and want to see you get well.
When looking for a rehab facility, make sure to find one that offers a trauma-informed approach. This treatment can help you work through your issues and develop healthy coping mechanisms. With the right support, you can heal the wounds of your past and move on to a bright future.
Lasting Recovery And Sobriety with Santé Center for Healing
If an Oklahoma trauma treatment center didn’t meet your needs, consider a facility just across the border in Texas. Santé Center is located in Argyle, Texas, and our treatment center provides individualized programs for each client.
Each day will be different for you. Unlike other facilities, we don’t have a single entry point into rehab or one “typical” program. Our qualified professionals will develop a treatment plan just for you.
The therapy services we offer include:
- Trauma therapy treatment
- Trauma intensive therapy workshop
- Cognitive-behavioral therapy
- Dialectical behavior therapy
To find an effective answer to “What is trauma-informed approach?” Call the friendly staff at Santé Center for Healing. You can recover from addiction and discover a better future. Reach out to us today 866.238.3154 for more information.