understanding the psychotherapy definition

Understanding the Psychotherapy Definition

For individuals struggling with a substance use disorder or addiction to drugs or alcohol, to heal from the disease requires a two-pronged approach. Addiction is a complex disease with both physical and mental aspects. Without treating the mental aspects, individuals are put at a greater risk of relapse. Psychotherapy has proven to be an effective…

talk therapy benefits for mental health

Talk Therapy has Great Benefits for Mental Health

At the Santé Center for Healing, you can get the help you need to conquer addiction and improve your mental health, as well. Among the best ways to do that is through the use of interpersonal therapy. When you talk with caring and compassionate professionals, you have the opportunity to express yourself and get your…

Family Therapy Vs. Individual Therapy: Which One is Better?

By Jessica Hope Murph LMFT, LCDC at Beyond Boundaries Counseling RGV   Family relationships are one of the strongest units, with each bond holding a special place in life. However, once in a while, these relationships can experience problems and require some guidance to make the bond healthy. This is when family therapy comes into the scene where professionals…