WHAT IS GRATITUDE? Gratitude is the art of making what you have, enough. Gratitude is the feeling and outward conveyance of appreciation for something or someone. It includes the acknowledgment and appreciation for the good things or blessings in life. Gratitude can be focused toward circumstances, people, or oneself. It often lends itself to positive…
For most Americans, the Fourth of July includes fireworks, sparklers, picnics, and good food. But alongside the burgers and hotdogs, alcohol is socially acceptable, abundant, and potentially excessive. For individuals in recovery from addiction, making it through a normal day can be incredibly difficult, but during a holiday there are bound to be parties and…
The holidays are upon us, and you may be getting a bit anxious. Whether this is your first sober holiday or you have been through several, you still know how difficult it can be at times to have sober celebrations with friends. One thing that helps is having sober friends who are willing to forgo…