When a struggling addict focuses on finding more of the drugs or alcohol that fuel their addiction, there are often gaps in their life skills. These life skills can make it more difficult for them to continue in their recovery and their independence. 

A life skills therapy program can provide them with access to a broad range of common knowledge that adults need to have to be successful. If you’re looking for addiction treatment therapy in Texas, Santé Center for Healing is here to help.

a woman participating in a life skills therapy program with her childrenWhat is a Life Skills Therapy Program?

Life skills are those things that many adults learned over many years from their parents, teachers, and role models. Sometimes these necessary skills are something that you pick up along the way to adulthood. In some cases, though, people don’t learn these life skills. Maybe you were a teen who started using drugs or alcohol and didn’t learn these skills. Sometimes this is the knowledge that you had at one point but you’ve now lost.

A life skills therapy program is used to complement the counseling and different types of therapy you already receive. With the help of coaching, support, and guidance, this program seeks to arm you with those skills you need to be fully independent. These skills can include the following:

  • Balancing a checkbook
  • Going on a job interview
  • Making and sticking to a budget
  • Finding and keeping employment
  • Meeting responsibilities

Benefits of a Life Skills Therapy Program

Santé Center for Healing’s life skills therapy program in Texas offers many benefits when it is used in combination with regular therapy. Focusing on learning these skills can help you lead a more balanced life and support your recovery. Knowing these skills can help you heal, gain confidence, and become healthier. You’ll become more self-reliant and better able to reach those life goals you’ve set for yourself.

As you take part in a life skills therapy program, you will gain greater self-esteem and self-confidence. Being able to manage your money more efficiently and effectively is a skill that will make your recovery easier. Engaging in this type of program can improve your interpersonal and coping skills.

What is the Goal of a Life Skills Therapy Program?

Santé Center for Healing’s high-quality treatment center will make sure that you are the healthiest when you leave the facility. Gaining your independence is a significant part of the process. Santé offers robust therapeutic exercises in their life skills therapy program in Texas. This program is tailored to meet your individual needs and give you the life skills you need to succeed after recovery.

Life skills are taught throughout the program, as needed, but are a key feature within Santé Center for Healing’s Transitional Living Program.

Finding the Best Life Skills Program

This type of program is only going to be as good as the staff and the addiction treatment center itself. When searching for a program that emphasizes life skills, ensure that the facility also offers the following services:

Treating the whole person — mind, body, soul, emotions, and more — provides you with a complete experience. Intentional focus on addressing needed Life Skills decreases the likelihood for relapse. Life skills include: interviewing, resume building, scheduling, prioritizing, budgeting, banking, relationship boundaries, cleaning, cooking, and more.  

Santé Center for Healing focuses on providing the support and compassion you need to heal and recover. With a full spectrum of services ranging from detox to alumni support, we invite you to call us at 866.238.3154 to learn more information.